INFRARED SAUNA

Relaxing ambiance at A Touch of Serenity with candles and soft lighting, enhancing the tranquil experience for clients in Alexandria, VA

Infrared Sauna

Our infrared sauna is available for scheduling on Tuesdays 10am - 2pm, Wednesdays 1pm - 5pm, Thursdays 4:30pm - 8pm, and Fridays 10am - 2pm!

An infrared sauna differs from a traditional sauna in the sense that infrared light heats the body from within and penetrates joints, muscles, and tissues whereas a traditional sauna heats the air around you. While you can schedule a stand alone infrared sauna session, we recommend scheduling your sauna session before or after your massage appointment (if scheduling permits).

Some benefits of using an infrared sauna may include:

Improved quality of sleep
Sweat out toxins
Boost the immune system
Increased metabolism & burned fat
Experience the sensation of bliss and reduced stress
Renewed skin

You must CALL to schedule a sauna session

(please note: Wellness Plan members and current 4 or 8 package holders receive a 10% discount on sauna sessions)

15-Minute Sauna Session .......... $20

30-Minute Sauna Session .......... $35

45-Minute Sauna Session .......... $50

Call Us

Please note: While infrared sauna therapy is beneficial for most, there are some health conditions and circumstances in which sauna usage may be detrimental. You may not use the sauna if you are pregnant, have a medical condition or are taking any medication that prevents your body's ability to sweat, have unstable angina, have had a heart attack within 6 months, have peripheral artery disease, sensitive to heat, have a pacemaker or defribillator, have an acute injury (occurred within 48 hours).