Lomi Lomi Massage
- A Touch of Serenity

- Sep 28
- 3 min read
Updated: Oct 13
Discover the Ancient Art of Lomi Lomi Massage

What is Lomi Lomi Massage?
If you’re seeking a massage that goes beyond simple relaxation to nurture your body, mind, and spirit, Lomi Lomi massage is a deeply healing experience you’ll want to explore. Originating in Hawaii, this ancient therapeutic practice has been passed down for generations as a way to restore harmony within the body and reconnect with a sense of inner peace.
The word Lomi means “to knead, to rub, or to soothe” in Hawaiian. The repetition—Lomi Lomi—emphasizes the intensity and depth of the technique. Unlike traditional massage styles that focus on isolated areas, Lomi Lomi is a full-body, flowing treatment. Practitioners use continuous, rhythmic strokes with their hands and forearms to create a gentle wave-like motion. This encourages deep relaxation, releases muscle tension, and helps improve circulation.
A Holistic Hawaiian Tradition
Lomi Lomi is more than just a physical massage—it’s a holistic healing art rooted in Hawaiian philosophy. Ancient practitioners believed that tension, stress, and discomfort were signs of blocked energy. Through long, sweeping movements, the therapist helps release these energetic blockages, allowing balance to be restored. Many clients describe feeling not only physically rejuvenated but also emotionally lighter and more centered after a session.
Benefits of Lomi Lomi Massage
Regular Lomi Lomi treatments can support:
Deep Muscle Relaxation: Flowing strokes melt away tension and improve flexibility.
Improved Circulation: Continuous movements boost blood and lymph flow, aiding natural detoxification.
Stress Relief & Mental Clarity: The rhythmic technique calms the nervous system, promoting peace of mind.
Energetic Balance: Many clients experience a sense of spiritual grounding and emotional release.
Your Lomi Lomi Experience at A Touch of Serenity
At A Touch of Serenity in Alexandria, VA, our skilled therapist, Lauren, brings the essence of Hawaiian tradition to every session. Each treatment is tailored to your individual needs, creating a tranquil escape that restores harmony and leaves you feeling refreshed from the inside out.
Whether you’re looking for deep therapeutic relief or a soulful self-care ritual, Lomi Lomi offers a journey of relaxation and renewal unlike any other massage.
Ready to Experience Lomi Lomi?
Reconnect with your body and spirit through the ancient art of Lomi Lomi massage. Book your appointment today and discover the ultimate in holistic healing at A Touch of Serenity.
Frequently Asked Questions about Lomi Lomi Massage
What Are The Origins of Lomi Lomi Massage?
Lomi Lomi massage has deep roots in Hawaiian culture. It was traditionally performed by healers known as Kahunas. These practitioners believed that the body, mind, and spirit are interconnected. They used Lomi Lomi as a way to heal not just physical ailments but also emotional and spiritual issues.
What Techniques Are Used in Lomi Lomi?
Lomi Lomi incorporates various techniques that make it unique. The infamously flowy strokes are often accompanied by the use of oils, which enhance the experience. The therapist may also incorporate stretches and joint mobilization to further promote relaxation and flexibility.
How Do You Prepare for a Lomi Lomi Session?
Before your Lomi Lomi massage, it’s essential to prepare. Complete and submit any required forms online in advance. Arrive a little early you can take your time before your session to decompress and relax. Wear comfortable clothing, and be ready to communicate your needs and preferences to the therapist. This will ensure that your experience is tailored to you.
What to Expect During the Massage?
During the session, you can expect a serene environment. Soft music and calming scents will help set the tone. Your therapist will begin with gentle strokes, gradually increasing the intensity as needed. You may feel waves of relaxation wash over you as the therapist works through your body.
What Is The Aftercare Following Lomi Lomi Massage?
After your Lomi Lomi session, it’s important to take care of yourself. Drink plenty of water to help flush out toxins released during the massage. Take some time to relax and reflect on your experience. Many clients find that they feel more in tune with their bodies and emotions after a session.
Conclusion
Lomi Lomi massage is more than just a treatment; it’s a journey into self-discovery and healing. By embracing this ancient Hawaiian practice, you can experience profound relaxation and rejuvenation. Don't miss the opportunity to explore this unique healing art.
Book your appointment today to embark on your journey with Lomi Lomi massage at A Touch of Serenity.








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